Personal Transformation Coaching

Personal Transformation Coaching (EFT, NLP, Inner Child work) helps you in unravelling the blocks and self-sabotaging belief systems in your energetic blueprint and heal them so that life becomes a little more easy and effortless.

It helps you achieve goals, targets, find success, confidence and gives you the ability to handle difficult situations like interviews, board meetings, public speaking and other such situations. 
Personal Transformation Coaching is a holistic therapeutic process that focusses on

• helping people let go of limitations and old patterns
• re-write their reality that is empowering and
• creates a deeper level of lasting change. 

​Book a FREE Discovery call to know how this can help you.

Book FREE Discovery Call

What is Personal Transformation Coaching?

A coaching style that 

• Inspires individuals and groups to transform themselves into their best version. 
• Empowers to rethink and rewrite their reality
• Rediscover themselves by changing their perspective and letting go of limitation and old patterns

How can it help you?

Whatever your unique goals are, we’ll work on rewiring any negative thought-patterns and breaking through any limiting beliefs holding you back. We’ll uncover what’s truly standing in the way of your ambitions and figure out what it’s going to take to get you to where you want to be.

Personal transformation coaching is best suited for 
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1. those who are struggling with low self esteem, 
2. anxiety, 
3. imposter syndrome, 
4. people who know they have talents that they are unable to explore and express them, 
5. highly driven individuals who are blocked by their own fears and past traumatic events, 
6. people struggling with self love, 
7. those who are dealing with toxic relationships (past and present) and struggling with letting go changing their own toxic patterns that attract toxic people, 
8. those who want to up their game in law of attraction and last but not the least, 
9. those who have struggled with mother wounds and are on a journey of healing and rediscovering themselves from a new personal perspective.
10. Those unable to breakthrough their past conditioning that is self sabotaging and creates/reinforces low self esteem and lack of confidence

Why do you need Personal Transformation Coaching?

I will let you in on a secret.
You already have what it takes to be successful, awesome, worthy and happy.
If you are unable to see it right now, it is because your mind is not looking at the possibilities. It is like an elephant tied for too long not to look in certain directions and now doesn’t even know that the other directions exist. It is like a horse with blinders on. 

These blinders are the conditionings of the mind, the things it learnt in the growing up years.

And all it needs is to know that it has blinders on and that possibilities exist beyond that.

This is what personal transformation coaching does. It helps you to learn more about your blinders and takes you through processes to let go of them so that you can become aware of the infinite possibilities that exist for you and reach out for that.

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​Personal Transformation Coaching is a holistic therapeutic process that focusses on helping people let go of limitations and old patterns to re-write their reality that is empowering and creates a deeper level of lasting change. 
It is best suited for those struggling with low self-esteem, anxiety, imposter syndrome, self love, individuals blocked by their fears and old traumatic events, those dealing with mother wounds and toxic relationship patterns.  
Whatever your unique goals are, we’ll work on rewiring any negative thought-patterns and breaking through any limiting beliefs holding you back. We’ll uncover what’s truly standing in the way of your ambitions and figure out what it’s going to take to get you to where you want to be.

​​Book a FREE Discovery call to get started.

Book FREE Discovery call

Emotional Freedom Technique, or EFT (often known as Tapping or EFT Tapping) is an alternative treatment for physical pain, stress and emotional distress. It’s also referred to as psychological acupressure.

It is a universal healing tool that can provide impressive results for physical, emotional, and performance issues. EFT operates on the premise that no matter what part of your life needs improvement, there are unresolved emotional issues in the way. Even for physical issues, chronic pain, or diagnosed conditions, it is common knowledge that any kind of emotional stress can impede the natural healing potential of the human body.

EFT combines the physical benefits of acupuncture with the cognitive benefits of conventional therapy for a much faster, more complete treatment of emotional issues, and the physical and performance issues that often result.

EFT involves tapping on various points on the face and hands along with speaking some statements about the present issues or pain/stress. The points are derived from Chinese acupuncture and correlate to energy meridians related to each major organ in the body.

Based on Chinese medicine, meridian points are thought of as areas of the body energy flows through. These pathways help balance energy flow to maintain your health. Any imbalance can influence disease or sickness.

According to EFT International, the technique can be helpful for people with:

• anxiety
• depression
• chronic pain
• stress
• weight loss issues and much more

Blocks or imbalances in the flow of energy lead to ill health. Tapping on the meridian points with the fingertips restores the balance of energy to resolve physical and emotional issues.

The EFT premise also includes the understanding that the more unresolved emotional issues you can clear, the more peace and emotional freedom you will have in your life. 

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Book a FREE Discovery Call

EFT is Clinically Proven 

In recent years, there’s been a growing pool of undeniable research that proves what millions of people the world over have known for some time now: that EFT produces real, lasting breakthroughs and significantly improves or even eliminates conditions that hospital treatments, medication and years of psychotherapy often fail to adequately deal with.

A research was undertaken by Dr. Dawson Church. His team performed a randomized controlled trial to study how an hour-long tapping session would impact the stress levels of 83 subjects. To do this, Dr. Church and his team measured their level of cortisol, a hormone secreted by the body when it undergoes stress. Their findings? The average level of cortisol reduction was 24%, with a whopping reduction of almost 50% in some subjects! In comparison, there was no significant cortisol reduction in those who underwent an hour of traditional talk therapy.

Dr. Church also created The Stress Project, which teaches tapping to war veterans suffering with PTSD. The results have been astounding: an average 63% decrease in PTSD symptoms after six rounds of tapping. It’s mind-blowing and exciting research, which has converted many non-believers in the scientific community along the way.

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EFT Works

Emotional Freedom Technique, EFT, is now used worldwide by millions and is clinically shown to reduce depression, anxiety, PTSD, phobias, pain, cravings, negative emotions (for example anger, sadness, grief, fear, hurt, guilt) as well as traumatic memories, creating a feeling of wellbeing and calm.

EFT is also a powerful skill to add to your ‘tool box’ if you are already in the caring profession, for example doctors, nurses, counsellors, coaches, trainers, nutritionists as well as alternate practitioners. It is also used by professionals, home-makers, children and adults alike to feel happier, healthier and more confident. 

Emotional Freedom Technique is probably one of the most powerful healing techniques in the world today! It can be taught by a skilled trainer and is easy to learn, providing stress relief within seconds. Once learnt, EFT is extremely powerful as a self-help tool or when used with client as a practitioner.

Based on discoveries involving the body’s subtle energies, EFT has proved over 80% clinically effective for stress, fears, depression, traumatic memories, addictive craving, weight loss and many other physical symptoms. It is rapid, long-lasting and gentle. No drugs or equipment are involved. It can be self-applied as well as applied by a professionally-trained practitioner.     

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Read more on EFT

Heal Your Patterns with EFT
Survival Guide for Empaths
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