Essential Energy Care Workshop
Survival Guide for Empaths and Highly Sensitive People
Do you feel drained and anxious around certain people and in crowded areas?
Have you been called "too emotional" or "oversensitive”?
Is it difficult for you to create personal boundaries?
Have you ever felt an emotion or feeling that you could find no reason for?
Do people and situations overwhelm you easily?
Does your life revolve around feelings and emotions that seem too much to handle?
If you said “yes" to more than one statement above, then you are most likely an empath or a highly sensitive person. Being an empath and a sensitive comes with its own set of challenges. However, there are ways and tools that can help you deal with those challenges and even turn them into your gifts and blessings.
If this feels like what you have been searching for, then this course is for you.
In this course, I share the tools of energy and emotional care that helped me deal with the challenges of being sensitive. It will help you discover the gift of being a sensitive person and an empath and learn to handle your energy and emotions in a gentle and effective manner.
In this course you will learn
Have you been called "too emotional" or "oversensitive”?
Is it difficult for you to create personal boundaries?
Have you ever felt an emotion or feeling that you could find no reason for?
Do people and situations overwhelm you easily?
Does your life revolve around feelings and emotions that seem too much to handle?
If you said “yes" to more than one statement above, then you are most likely an empath or a highly sensitive person. Being an empath and a sensitive comes with its own set of challenges. However, there are ways and tools that can help you deal with those challenges and even turn them into your gifts and blessings.
If this feels like what you have been searching for, then this course is for you.
In this course, I share the tools of energy and emotional care that helped me deal with the challenges of being sensitive. It will help you discover the gift of being a sensitive person and an empath and learn to handle your energy and emotions in a gentle and effective manner.
In this course you will learn
- How to ground your energies, pain and become present to yourself and your energies
- Your natural protection - your aura, how to clear it, protect it, and understand the constant changes in it
- Techniques to protect your energies in a manner that’s gentle, effective and doesn’t cause your energies to suffocate within barriers and shields
- Cord cutting to free yourself from energy vampires, energy drain and negative situations
- How to gather your energies quickly and re-energize yourself within moments instead of having to spend hours in nature or isolation which is not always possible
- How to channel your emotions and understand their messages. How to work with emotions instead of against them
- Additional tools to protect yourself from harsh energies
The discovery of the word ‘Empath’ and ’Sensitive People' was a breakthrough moment for me in a lot of ways. Feeling too much, being called "too sensitive", feeling other’s pain and emotions as my own, feeling things for no reason of mine, being drained in crowded spaces or after speaking to certain people - all of this began to make sense. It made me realise that I was not broken or defective, in fact I had a gift.
It certainly did not feel like a gift at that time because all of these things were overwhelming and confusing. No one around me seemed to know or understand what I was going through. Being an empath can be as big a challenge as a gift if you don’t know how to care for your energy. The more I learnt about this, the more I felt at ease and the gift became apparent.
It certainly did not feel like a gift at that time because all of these things were overwhelming and confusing. No one around me seemed to know or understand what I was going through. Being an empath can be as big a challenge as a gift if you don’t know how to care for your energy. The more I learnt about this, the more I felt at ease and the gift became apparent.