![]() There used to be a time when I could not bear to be social because it was draining and exhausting. I would feel lonely and alone in my struggles. I would struggle with feelings and pain that were not even mine to begin with. It was more painful because no one understood me or what I was going through. I would feel so much that most of the time it was painful like physical pain searing through my body. I was called “too sensitive” or “ajeeb (weird)” because I would talk about feelings and intuition and dreams like they were real because they were real to me. I could feel emotions so strongly like you would feel a person or an object. I gradually learnt that it was unacceptable to most people, that its not okay to talk about your feelings. So I shut down and with time it created a huge split within me. I would be a completely different person socially but I knew deep down that wasn’t me. With time, I began to lose touch with the real me. The emotions kept affecting me, I kept ignoring them and they kept growing like poison in my body which led to physical pain and illness later. On the surface, I started to feel like an “imposter” and I could no longer fathom why. I couldn’t make genuine connections with people because I no longer had any connection with myself. I didn’t know what being connected felt like because you need emotions to feel connected and I had shut that box down. India is on a 21 day lockdown to fight with corona virus along with many other countries of the world. Below are a few things for self care that you can practice everyday for a healthy mind, body and soul. 1. Practice Healing This is a good time to spend this lockdown period doing the 21 days healing cycle. If you are trained in any healing modality, please practice it for self healing for 21 days. If you are not trained in any healing technique, follow my guided meditation for self healing. (link given below). 2. Send healing to Mother Earth everyday for at least 5 to 10 minutes.
Athena - Inner Wisdom
Aeracura - Blossoming Today’s message for the day card came with a shadow card which is an additional and supportive message for you. This Navratri has been transformational since it began. Shifts have been happening at all levels so much so that they have been a little uncomfortable in the physical world as well. Today’s message is a reassurance that you know what to do. You know exactly what needs to change and how you can do it. Trust your inner wisdom, there is no place of doubt here. Take action on your wisdom and intuitions because the more you delay, the more it will become painful and uncomfortable. Goddesses are giving you signs in your meditations, dreams and even when you are awake in the form of messages in print, radio, tv, and random things or sayings from people. It can seem a little overwhelming too. So the Goddesses bring you an additional message that you are just getting started, have patience and do not give up. It may seem overwhelming and exhausting or scary right now but soon it's going to feel okay. You will be happy about the changes you have been making in your life. Meditations done in the early hours of morning or evenings will be most effective right now as that is the time it's the quietest with little interference from others’ vibes and thoughts in the atmosphere. Bring some nature near you in the form of flowers or plants. Get in touch with your feminine side of nurturing and caring by being caring towards yourself. And most importantly, Trust Yourself. You are on the right track. with Grace and Light Meetu Sehgal For in-depth and personal tarot readings, you can connect with me on 9953753637. I also offer personal transformation coaching sessions. To know more and book sessions, get in touch with me on the given number. |
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September 2023
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